Managing your mental health as a key worker during the coronavirus outbreak

Managing your mental health as a key worker during the coronavirus outbreak

Now more than ever you might be feeling the pressure if you’re a key worker. You may be working longer hours
than usual with new social distancing restrictions and you may be the only person in your family still going out to
work each day. All this can lead to additional stress and worries for you and your family.

This training session will look at simple ways to help you manage your mental health and wellbeing
during this period.

Speaker is Jan Moore, national lead for Psycho Social Response for the British Red Cross.

This even will take place via zoom, to join, please register here